Wholesome meatballs recipe

Elements

Minced rooster, beef, turkey 300 g (paneer in case you are vegetarian)

Egg whites 3

Uncooked oats 1 cup

Soy sauce 1-2 teaspoons

A pinch of salt, black pepper and garam masala

Cooking spray (fat-free really helpful)

Technique

Combine all of the elements collectively in a bowl to make a easy dough. Take a muffin tray and grease it with cooking spray. Now make small balls of the dough and put them within the tray. For those who don’t have a muffin tray, use an oven tray. Spray some extra cooking spray on prime of the balls. Subsequent, place the tray in an oven and set the temperature to 200-225oC. Take it out of the oven after 15-20 minutes and the meatballs are prepared.

Serves 2

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