Breakfast: 5 oatmeal recipes for a nutritious diet

Oatmeal Breakfast Recipes

Stuffed with fibre, Vitamin E, important fatty acids, oatmeal is among the quickest and healthiest meals you may prepare dinner for breakfast. Oatmeal can assist stop cardiovascular ailments, diabetes, weight problems, constipation, hypertension and different situations. Plus, it retains you full for lengthy curbing starvation pangs. Make these scrumptious oatmeal recipes for breakfast.

Oats Dosa

Oats dosa: Simply make a couple of tweaks in your common dosa batter. To ½ cup rawa, add 1 cup of roasted oats powder or flour. Add yoghurt and let it sit for quarter-hour. Now season with salt and add 1 tsp baking soda. Add water to regulate consistency. Warmth a dosa pan and pour the batter in a spherical dosa form and let it prepare dinner.

Oats Idli

Oats idli: The idli batter would be the identical because the dosa batter. You can add urad dal or different dals to make the idlis much more nutritious. Pour the batter in ildi moulds and prepare dinner in a stress cooker.

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In a single day Oats

In a single day oats: Cook dinner oats in milk and add darkish chocolate and nuts to it. Maintain it in a mason jar in a single day. Within the morning, prime it with contemporary fruits, flax seeds and eat.

Oats Upma

Oats upma: In a pan, warmth some oil, add mustard seeds, turmeric and sauté some onion, ginger and inexperienced chillies. To this, add a cup of combined greens like peas and carrots with some water. Add a cup of oats, season with salt and different spices and prepare dinner until the oats are comfortable.

Fruits Oats

Oatmeal smoothie bowl: Cook dinner oats with milk until it’s thick and creamy. Now add contemporary fruits, honey, cinnamon powder and serve.

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