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Top yogainspiration Posts

Hi loves! I'm back from a short IG break. My wrist injury is getting better but the recovery and building strength and stability takes time. I can't do handstands for over a month now so the mental struggle is real. This is the main reason why I took a step back from IG and focused on other things. It helped me to stay patient and focus on my own practice and recovery. But... I'll come back stronger!

Hi loves! I'm back from a short IG break. My wrist injury is getting better but the recovery and building strength and stability takes time. I can't do handstands for over a month now so the mental struggle is real. This is the main reason why I took a step back from IG and focused on other things. It helped me to stay patient and focus on my own practice and recovery. But... I'll come back stronger!

Who loves Rhodochrosite as much as I do? This stunning pink mineral is known as the stone of love and balance. It ranges in color from soft pink to almost red and is an excellent stone for the healing the Heart Chakra. It’s excellent for helping to feel joy and healing for those who feel unloved. It can help you to create a new vision for your life and to leave the pain of your earlier life behind. It brings hope and helps those of us who have a bad habit of avoiding situations that call for assertive action. It is also useful in calling in a lover, soul mate or twin flame.
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👉 Follow us for posts like this @crystals_healing
👉 Tag someone who needs to see this!
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#crystals #healingcrystals #crystalhealing #crystalsofig #pink #soulmate #twinflame #rhodochrosite #joy #heartchakra #heartchakrahealing #balance
#reiki #forgiveness #yoga #yogi #prayer #yogainspiration

Who loves Rhodochrosite as much as I do? This stunning pink mineral is known as the stone of love and balance. It ranges in color from soft pink to almost red and is an excellent stone for the healing the Heart Chakra. It’s excellent for helping to feel joy and healing for those who feel unloved. It can help you to create a new vision for your life and to leave the pain of your earlier life behind. It brings hope and helps those of us who have a bad habit of avoiding situations that call for assertive action. It is also useful in calling in a lover, soul mate or twin flame. . . 👉 Follow us for posts like this @crystals_healing 👉 Tag someone who needs to see this! . reposted creator is tagged. . . . . . #crystals #healingcrystals #crystalhealing #crystalsofig #pink #soulmate #twinflame #rhodochrosite #joy #heartchakra #heartchakrahealing #balance #reiki #forgiveness #yoga #yogi #prayer #yogainspiration

Это я напоминаю о том, что у меня есть открытые Группы по растяжке в утреннее и вечернее время🙌🏼😅 .
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#stretch #stretching #stretchingeverywhere #stretchingeveryday #hardstretch🔥 #novosibirsk #novosibirskcity #nsk #растяжка #растяжканск #тренерпорастяжке #flexible #flexibility #sportlife #yoga #yogainspiration #splits

Это я напоминаю о том, что у меня есть открытые Группы по растяжке в утреннее и вечернее время🙌🏼😅 . . #stretch #stretching #stretchingeverywhere #stretchingeveryday #hardstretch🔥 #novosibirsk #novosibirskcity #nsk #растяжка #растяжканск #тренерпорастяжке #flexible #flexibility #sportlife #yoga #yogainspiration #splits

Jumping in for Day 18 of #BendAsNeeded with @cyogalife ➡️ #EkaPadaPadangusthaDhanurasana or #Natarajasana variant ⁠
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👀 I also saw @mochaccinoland doing a bunch of #FallenDancer varations so this has been on my radar for a few days⁠ 🤩
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I have been struggling a bit for the past few weeks and days with recovering from a gynae procedure and then flu⁠ 🤕🤒
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It was a bit of a revelation how HARD I found it to do 'good things' for myself⁠ for a while there
You know?⁠🤷‍♀️
👉🏽 Like meditate, and eat well enough to be strong, and take the vitamins (yes, I was even too weak and unfocused to NOT take the time to swallow vitamins 🤨😅🤦‍♀️) and get fresh air⁠
I did manage to do my practice but even then, its been HARD⁠ af⁠
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It made me sad to realise that we really need to be in a healthy and clear frame of mind to do all these amazing GOOD things for ourselves to get well and healthy, body mind and soul⁠
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❤Sending a big love out to people not feeling so strong today⁠
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❤Just trying to do ONE good and healthy choice for yourself today is AMAZING⁠. ⁠
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❤Its enough.⁠
❤No effort is ever wasted.⁠
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❤You got this ⁠😘
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⁠#yogaislife #myyoga #yogaeveryday #practicepracticepractice #healthymom #livethelifeyoulove #choosehealthy #itsallyoga #soberyogi #myyogalife #ashtanga #ashtangi #yogainspiration #igyogapose ⁠

Jumping in for Day 18 of #BendAsNeeded with @cyogalife ➡️ #EkaPadaPadangusthaDhanurasana or #Natarajasana variant ⁠ .⁠ 👀 I also saw @mochaccinoland doing a bunch of #FallenDancer varations so this has been on my radar for a few days⁠ 🤩 .⁠ . I have been struggling a bit for the past few weeks and days with recovering from a gynae procedure and then flu⁠ 🤕🤒 .⁠ It was a bit of a revelation how HARD I found it to do 'good things' for myself⁠ for a while there You know?⁠🤷‍♀️ 👉🏽 Like meditate, and eat well enough to be strong, and take the vitamins (yes, I was even too weak and unfocused to NOT take the time to swallow vitamins 🤨😅🤦‍♀️) and get fresh air⁠ I did manage to do my practice but even then, its been HARD⁠ af⁠ .⁠ . It made me sad to realise that we really need to be in a healthy and clear frame of mind to do all these amazing GOOD things for ourselves to get well and healthy, body mind and soul⁠ .⁠ ❤Sending a big love out to people not feeling so strong today⁠ .⁠ ❤Just trying to do ONE good and healthy choice for yourself today is AMAZING⁠. ⁠ .⁠ ❤Its enough.⁠ ❤No effort is ever wasted.⁠ .⁠ ❤You got this ⁠😘 .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ ⁠ .⁠ .⁠ ⁠ #yogaislife #myyoga #yogaeveryday #practicepracticepractice #healthymom #livethelifeyoulove #choosehealthy #itsallyoga #soberyogi #myyogalife #ashtanga #ashtangi #yogainspiration #igyogapose

what is Acroyoga?
it's a combination of Acrobatic, Yoga and healing arts - which forms the foundation of this practice that cultivates trust, playfulness, and community.
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Acroyoga is for everyone. age doesn't matter - let your inner child play; size doesn't matter - it's all about technique.
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as you learn to support others, you end up allowing yourself to be supported. this is a fundamental of trust: take control by letting go.
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I'll be hosting a series of beginner and intermediate Acroyoga workshops at @jyanyogastudio. while you're welcomed to train with a dedicated partner, no worries if you're flying solo - you'll find someone to soar with once you arrive.
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click on the link in bio to find out more about the workshops! let's work in, work out and make connections. ♥️

what is Acroyoga? it's a combination of Acrobatic, Yoga and healing arts - which forms the foundation of this practice that cultivates trust, playfulness, and community. • Acroyoga is for everyone. age doesn't matter - let your inner child play; size doesn't matter - it's all about technique. • as you learn to support others, you end up allowing yourself to be supported. this is a fundamental of trust: take control by letting go. • I'll be hosting a series of beginner and intermediate Acroyoga workshops at @jyanyogastudio . while you're welcomed to train with a dedicated partner, no worries if you're flying solo - you'll find someone to soar with once you arrive. • click on the link in bio to find out more about the workshops! let's work in, work out and make connections. ♥️

It’s okay to pause becoming who you want to be and spend some time being who you are. We tend to fixate on transforming into the “best” version of ourselves, then sink into self-criticism when we err in the process of being better. But whoever learned and improved by doing everything right? It’s important to know that you’re going to make mistakes, and things don’t always go as planned. Hold tight to the highest vision of yourself and then embrace your humanness too. #SundayReminder via @exhalespa.⁠
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#yogalove #yogalife #yogainspiration #yogapractice #yogaanywhere #yogacommunity #SundayReminder ⁠

It’s okay to pause becoming who you want to be and spend some time being who you are. We tend to fixate on transforming into the “best” version of ourselves, then sink into self-criticism when we err in the process of being better. But whoever learned and improved by doing everything right? It’s important to know that you’re going to make mistakes, and things don’t always go as planned. Hold tight to the highest vision of yourself and then embrace your humanness too. #SundayReminder via @exhalespa .⁠ ⁠ .⁠ ⁠ .⁠ ⁠ .⁠ ⁠ #yogalove #yogalife #yogainspiration #yogapractice #yogaanywhere #yogacommunity #SundayReminder

YOGA? I’m down, dog. 🐶
❤️ #yogawithwinnie
Five breaths in Downward-dog, and my little, belly-rub-seeking, photo-bombing friend strikes again... 😂
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It’s hard for me to believe that Winnie has been with us for five years already! It feels like just yesterday that we brought her home - the underweight, wide-eyed puppy we rescued from a high-kill shelter 😭 - too timid & frightened to make even the smallest peep.
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Needless to say, these days she has not only filled out, but has also grown quite comfortable barking loudly at all the squirrels and other small animals passing by 😂. It makes my heart happy to see her so content & healthy, and I can’t imagine our family without her.
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ps. if you zoom in on the fourth pic you can see some of her fur is starting to turn grey! 🙊
pps. Check my stories for a few pics of Winnie from the day we rescued her! 🐶
#downdog #rescuedog

YOGA? I’m down, dog. 🐶 ❤️ #yogawithwinnieFive breaths in Downward-dog, and my little, belly-rub-seeking, photo-bombing friend strikes again... 😂 . It’s hard for me to believe that Winnie has been with us for five years already! It feels like just yesterday that we brought her home - the underweight, wide-eyed puppy we rescued from a high-kill shelter 😭 - too timid & frightened to make even the smallest peep. . Needless to say, these days she has not only filled out, but has also grown quite comfortable barking loudly at all the squirrels and other small animals passing by 😂. It makes my heart happy to see her so content & healthy, and I can’t imagine our family without her. ❤️ ps. if you zoom in on the fourth pic you can see some of her fur is starting to turn grey! 🙊 pps. Check my stories for a few pics of Winnie from the day we rescued her! 🐶 #downdog #rescuedog

...Paz interna🧘🏽‍♀️ 🤲🏼
✨Qué nuestras experiencias, aprendizajes, procesos y nuestro tránsito por esta dualidad de la vida vaya en búsqueda de paz interior.
Que la finalidad de este camino sea encontrar esta paz, no en nada ni nadie, solo dentro de ti..
✨Gran experiencia por @mexicanwalkers @someone.somewhere 📷 @be_byoga .
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#yoga #yogapose #yogaeverywhere #yogini #trusttheprocess #yogainspiration #trusttheuniverse #soul #healing #omshanti #soultrip #tb #yogamx @yoga

...Paz interna🧘🏽‍♀️ 🤲🏼 ✨Qué nuestras experiencias, aprendizajes, procesos y nuestro tránsito por esta dualidad de la vida vaya en búsqueda de paz interior. Que la finalidad de este camino sea encontrar esta paz, no en nada ni nadie, solo dentro de ti.. ✨Gran experiencia por @mexicanwalkers @someone .somewhere 📷 @be_byoga . . . . #yoga #yogapose #yogaeverywhere #yogini #trusttheprocess #yogainspiration #trusttheuniverse #soul #healing #omshanti #soultrip #tb #yogamx @yoga

Latest yogainspiration Posts

Having fun and balanced on the stick class , come and join us 🙏every Wednesday 7:45 pm . For more details you can message or call us 28306579
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#yogaposes #yogawallart #yogabow #yogapractice #yogastudio #yogamastersindia #yogajoy #joy #yoga #macau #yogamacau #yogainspiration #yogachallenge #yogawheel

Having fun and balanced on the stick class , come and join us 🙏every Wednesday 7:45 pm . For more details you can message or call us 28306579 ——- #yogaposes #yogawallart #yogabow #yogapractice #yogastudio #yogamastersindia #yogajoy #joy #yoga #macau #yogamacau #yogainspiration #yogachallenge #yogawheel

🧘‍♀️BACK TO SCHOOL🏫BACK TO YOGA🧘‍♀️ 🌟🌟September Unlimited Offer🌟🌟 Come to 2 / 3 or even All 7 classes a Week with Lisa🙏🏻 SAVE 💶💶💶 and Purchase the September Unlimited Offer ✨Yoga Studio Based in Ripley, Derbyshire ✨Subject to Availability✨Booking Essential🙏🏻 Go to www.fusion-studios.co.uk to get your September Pass🧘‍♀️
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#yoga #fitness #meditation #yogalife #yogainspiration #love #yogastudio #yogaeverydamnday #yogi #namaste #mindfulness #yogalove #yogagirl #gym #yogateacher #yogapractice #yogaeverywhere #workout #wellness #yogaeveryday #yogachallenge #health #yogini #motivation #yogapose #nature #fitnessmotivation #yogaposes

🧘‍♀️BACK TO SCHOOL🏫BACK TO YOGA🧘‍♀️ 🌟🌟September Unlimited Offer🌟🌟 Come to 2 / 3 or even All 7 classes a Week with Lisa🙏🏻 SAVE 💶💶💶 and Purchase the September Unlimited Offer ✨Yoga Studio Based in Ripley, Derbyshire ✨Subject to Availability✨Booking Essential🙏🏻 Go to www.fusion-studios.co.uk to get your September Pass🧘‍♀️ • • • • • • • • • • • • #yoga #fitness #meditation #yogalife #yogainspiration #love #yogastudio #yogaeverydamnday #yogi #namaste #mindfulness #yogalove #yogagirl #gym #yogateacher #yogapractice #yogaeverywhere #workout #wellness #yogaeveryday #yogachallenge #health #yogini #motivation #yogapose #nature #fitnessmotivation #yogaposes

Sharing #balance-#focus-#love..🕉❤️
And Positive #energy🙏
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#yogalove#yogagirl#yogipath
#yogalife#privateyogaclasses
#yogainspiration#inhale#exhale
#letgo#embracethenew
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Namaste..🙏🌸⭐️
beloved Cannes •
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#yoga #ashtangayoga #ashtanga #portrait #me #yogainspiration #yogaeverywhere #instagram #cannes #photography
Bright eyed and bushy tailed 🐿😝💓✌

Bright eyed and bushy tailed 🐿😝💓✌

Back on the mat😁#yoga #practiceandalliscoming #yogainspiration #yogainstructor #matqotes🙏
Happiness isn´t a calm lake.
It´s not a steady feeling.
Happines comes in waves!
It´s an up and down,
a high and low,
so you´re able to feel alive.
Whenever you're feeling blue your are full of hope and curiosity that the next wave will come and lift you up.
This is life.
And YOU are your own CREATOR of your HAPPINESS.
No one else but YOU is responsible for yourself.
So what do you do today to make yourself happy?
#wave #sea #water #surf #happiness #happy #responsibility #selflove #create #selfcare #mindful #love #lifeisbeautiful #beyourself #bepresent #mindfulness #meditation #empowerment #beauty #beautiful #choosekind #lifecoach #instaquote #quoteoftheday #quotes #instayoga #calm #yogainspiration #achtsamkeit #hellomindfullife

Happiness isn´t a calm lake. It´s not a steady feeling. Happines comes in waves! It´s an up and down, a high and low, so you´re able to feel alive. Whenever you're feeling blue your are full of hope and curiosity that the next wave will come and lift you up. This is life. And YOU are your own CREATOR of your HAPPINESS. No one else but YOU is responsible for yourself. So what do you do today to make yourself happy? #wave #sea #water #surf #happiness #happy #responsibility #selflove #create #selfcare #mindful #love #lifeisbeautiful #beyourself #bepresent #mindfulness #meditation #empowerment #beauty #beautiful #choosekind #lifecoach #instaquote #quoteoftheday #quotes #instayoga #calm #yogainspiration #achtsamkeit #hellomindfullife

For the past few weeks I’ve been working with baby grasshopper pose with my students.
Some people look at me absolutely bewildered and some people give it their best go. And some people fall.
I don’t like Bikram, but I like this quote. Shout out to all my yogi’s!
Falling out of posture means you are human.
Getting back into the posture means you are a yogi. - Bikram
Just wait till we start practising the full grasshopper pose 😆🦗

For the past few weeks I’ve been working with baby grasshopper pose with my students. Some people look at me absolutely bewildered and some people give it their best go. And some people fall. I don’t like Bikram, but I like this quote. Shout out to all my yogi’s! Falling out of posture means you are human. Getting back into the posture means you are a yogi. - Bikram Just wait till we start practising the full grasshopper pose 😆🦗

Day 7 or last day of#GlamYogis#yogis choice and I choose#standingbackbend#Repost @beccarez
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💎💎 Challenge Alert 💎💎
We are bringing you a fun new challenge and encouraging you to share what makes you feel glamorous. Whether that means getting all dolled up in a fancy dress and heels or perhaps expressing your inner spirit, we encourage you to play along. Who doesn't love a little glitz and glam afterall 😍
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Come join us for 7 glamorous days of yoga from August 13-19 for #GlamYogis and let your souls shine!
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Glamour is not self-conscious; it’s not trying really hard. It’s just expressing your own truth. I think that’s what the essence of glamour really is—expressing your uniqueness.
Kevyn Aucoin
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💎Glam hosts💎
@beccarez
@shaynarooney
@thezenyogimuse
@themuscleboundyogi .
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💎Glam Sponsors💎
@confusedgirlla
@Zenpolitan
@mantraband
@freskincare
@mystical_mala
@theurbivore
@goeverly
@sashka_co .
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💎Pose line up💎
Day 1 - Pigeon
Day 2 - Shiva pose
Day 3 - Fish
Day 4 - Bird of Paradise
Day 5 - Wheel
Day 6 - Grasshopper
Day 7 - Yogi's choice, show us what makes you feel glamorous .💍
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.::HOW TO PLAY::.
💎 Follow all hosts & sponsors!~
💎 Repost flyer with caption and tag a fee friends~
💎 Post a photo/video of each daily asana~
💎 Set your IG public & tag #GlamYogis in your posts so we can see yours in the gallery!~ 💎 Feel free to connect, inspire, support & encourage others, letting your amazing love overflow the gallery!~
💎 Show our wonderful sponsors some love and check out their pages
💎 Be safe and have too much fun!~
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#IGYogaChallenge #IGYogaFam #YogaCommunity #YogaFun #YogaLove #YogaInspiration #yogadaily #yogaeverydamnday #yogagirl #yogalife #yogachallenges .
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@igyogachallenges
@challengethyyoga
@yoga.challenges.directory
@myyogachallenges
@quantumyoga

Day 7 or last day of #GlamYogis #yogis choice and I choose #standingbackbend #Repost @beccarez • • • • • • 💎💎 Challenge Alert 💎💎 We are bringing you a fun new challenge and encouraging you to share what makes you feel glamorous. Whether that means getting all dolled up in a fancy dress and heels or perhaps expressing your inner spirit, we encourage you to play along. Who doesn't love a little glitz and glam afterall 😍 . . Come join us for 7 glamorous days of yoga from August 13-19 for #GlamYogis and let your souls shine! . . . Glamour is not self-conscious; it’s not trying really hard. It’s just expressing your own truth. I think that’s what the essence of glamour really is—expressing your uniqueness. Kevyn Aucoin . . . 💎Glam hosts💎 @beccarez @shaynarooney @thezenyogimuse @themuscleboundyogi . . . 💎Glam Sponsors💎 @confusedgirlla @Zenpolitan @mantraband @freskincare @mystical_mala @theurbivore @goeverly @sashka_co . . . 💎Pose line up💎 Day 1 - Pigeon Day 2 - Shiva pose Day 3 - Fish Day 4 - Bird of Paradise Day 5 - Wheel Day 6 - Grasshopper Day 7 - Yogi's choice, show us what makes you feel glamorous .💍 . . .::HOW TO PLAY::. 💎 Follow all hosts & sponsors!~ 💎 Repost flyer with caption and tag a fee friends~ 💎 Post a photo/video of each daily asana~ 💎 Set your IG public & tag #GlamYogis in your posts so we can see yours in the gallery!~ 💎 Feel free to connect, inspire, support & encourage others, letting your amazing love overflow the gallery!~ 💎 Show our wonderful sponsors some love and check out their pages 💎 Be safe and have too much fun!~ . . . . #IGYogaChallenge #IGYogaFam #YogaCommunity #YogaFun #YogaLove #YogaInspiration #yogadaily #yogaeverydamnday #yogagirl #yogalife #yogachallenges . . . . @igyogachallenges @challengethyyoga @yoga .challenges.directory @myyogachallenges @quantumyoga

• listen to the signals of the body. it will whisper at first but scream if necessary 🕊— louiselieffering •

• listen to the signals of the body. it will whisper at first but scream if necessary 🕊— louiselieffering •

|| NEW CLASS! || Morning gang! My first new Strala Flow Yoga class is now live, and available to book online!! They will start Thursday 5th September at Danesholme Community Center, 7:15-8:15pm. Visit www.bookwhen.com/thegingeryogi to book your space! I'll pop the link in my bio too! Can't wait to see you there 🧡🧡🧡

|| NEW CLASS! || Morning gang! My first new Strala Flow Yoga class is now live, and available to book online!! They will start Thursday 5th September at Danesholme Community Center, 7:15-8:15pm. Visit www.bookwhen.com/thegingeryogi to book your space! I'll pop the link in my bio too! Can't wait to see you there 🧡🧡🧡

Warrior pose battles inner weakness and wins focus. You see that there is no war within you. You are on your own side. You are your own strength. ✨💖🧘🏼‍♀️ .
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#yoga #yogalove #yogalife #warriorpose #warrior2 #virabhadrasana #yogapractice #yogajourney #yogainspiration #personalgrowth #inspiring #mindbodyspirit #heartbliss #namaste #body #mind #soul #passion #breathe #strength #trust #heart #highvibes #selfgrowth #youaremagic #trusttheuniverse #lifebalance #wildside #souljourney

Warrior pose battles inner weakness and wins focus. You see that there is no war within you. You are on your own side. You are your own strength. ✨💖🧘🏼‍♀️ . . . #yoga #yogalove #yogalife #warriorpose #warrior2 #virabhadrasana #yogapractice #yogajourney #yogainspiration #personalgrowth #inspiring #mindbodyspirit #heartbliss #namaste #body #mind #soul #passion #breathe #strength #trust #heart #highvibes #selfgrowth #youaremagic #trusttheuniverse #lifebalance #wildside #souljourney

ХОЧУ ЗАНИМАТЬСЯ ЙОГОЙ, но не знаю с чего начать.
Давайте разбираться 🤪🤪
Возможностей великое множество, уверенна каждый найдёт свой путь!
⠀
✔️ пойти в йога класс рядом с домом или работой, для кого:
- если вас мотивирует покупка абонемента
- любите делать что-то в команде
- не можете себя организовать (найти время/пространство/программу...)
- в квартире мало места/материалов для практики/знаний/отвлекают домашние
- нуждаетесь в Преподавателе, профессиональном ведении (проблемы со здоровьем, возраст, никогда не занимались йогой...)
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✔️ начать практиковать по книгам, видео-урокам, специальным программам, для кого:
- нет возможности заниматься оффлайн (живете в городе или стране, где нет интересных для вас классов)
- хотите организовать личную практику
- давно занимаетесь йогой и планируете углубить свои знания
- чувствуете своё тело, любите заниматься самостоятельно и имеете такую возможность
⠀
✔️ поехать в йога-тур, для кого:
- хотите экстерном понять суть предмета
(получить обширные знания в короткий срок)
- втянуться в практику (на выезде обычно занятия 2 раза в день)
- любите отдыхать с пользой
⠀
✔️ быть подписанным на меня и изучать йогу вместе легко, просто и эффективно
📌 читать мой блог
📌 смотреть прямые эфиры КАЖДОЕ воскресенье в 10.00
📌 заниматься по #миникурсйогарадости
#асаныйогарадости
#асаны_йогарадости
📌 участвовать в бесплатных марафонах #я_йожик❤️ для кого:
- моих фанатов 🤪
- учеников из реального мира, которым мало личных встреч
- любителей йоги с которыми мы познакомились в Instagramm
‼️ Подходит для всех уровней подготовки - новичков, йожиков, продвинутых преподавателей и диванных жителей
⠀
ЦЕЛЬ БЛОГА - ВЛЮБЛЯТЬСЯ В ЙОГУ ВМЕСТЕ! ❤️
⠀
Расскажите немного о вашем опыте занятий йогой. Что вам нравится или не нравится, чего не хватает в моем блоге? 🙏🏻

ХОЧУ ЗАНИМАТЬСЯ ЙОГОЙ, но не знаю с чего начать. Давайте разбираться 🤪🤪 Возможностей великое множество, уверенна каждый найдёт свой путь! ⠀ ✔️ пойти в йога класс рядом с домом или работой, для кого: - если вас мотивирует покупка абонемента - любите делать что-то в команде - не можете себя организовать (найти время/пространство/программу...) - в квартире мало места/материалов для практики/знаний/отвлекают домашние - нуждаетесь в Преподавателе, профессиональном ведении (проблемы со здоровьем, возраст, никогда не занимались йогой...) ⠀ ✔️ начать практиковать по книгам, видео-урокам, специальным программам, для кого: - нет возможности заниматься оффлайн (живете в городе или стране, где нет интересных для вас классов) - хотите организовать личную практику - давно занимаетесь йогой и планируете углубить свои знания - чувствуете своё тело, любите заниматься самостоятельно и имеете такую возможность ⠀ ✔️ поехать в йога-тур, для кого: - хотите экстерном понять суть предмета (получить обширные знания в короткий срок) - втянуться в практику (на выезде обычно занятия 2 раза в день) - любите отдыхать с пользой ⠀ ✔️ быть подписанным на меня и изучать йогу вместе легко, просто и эффективно 📌 читать мой блог 📌 смотреть прямые эфиры КАЖДОЕ воскресенье в 10.00 📌 заниматься по #миникурсйогарадости #асаныйогарадости #асаны_йогарадости📌 участвовать в бесплатных марафонах #я_йожик❤️ для кого: - моих фанатов 🤪 - учеников из реального мира, которым мало личных встреч - любителей йоги с которыми мы познакомились в Instagramm ‼️ Подходит для всех уровней подготовки - новичков, йожиков, продвинутых преподавателей и диванных жителей ⠀ ЦЕЛЬ БЛОГА - ВЛЮБЛЯТЬСЯ В ЙОГУ ВМЕСТЕ! ❤️ ⠀ Расскажите немного о вашем опыте занятий йогой. Что вам нравится или не нравится, чего не хватает в моем блоге? 🙏🏻

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Day 17 of the AYTT.
Matsyasana in Padmasana or Fish in Lotus.
Matsyasana in Padmasana is an advanced yoga posture that combines the back-bending benefits of Fish Pose (Matsyasana) with the hip-opening benefits of Lotus Pose (Padmasana).
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Matsyasana is the counterpose to Shoulderstand and must always be practiced after it. Having stretched the neck and upper spine in the Shoulderstand, you need to compress them as you arch your back. Fish Pose relieves stiffness of your neck and shoulder muscles and stimulates the throat.
It calms the mind and reduces anxiety and stress, helping to prepare the mind, body, and spirit for deep relaxation and meditation. .
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Only 3 days left!!! 😢
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#yoga #instayoga #yogatime #yogapractice #practiceandalliscoming
#practicemakesprogress
#practicenotperfection #yogadaily #yogaeverydamnday #asana #yogapose #matsyasana #fishpose #lotuspose #padmasana #yogastrong #yogastrength #iyengaryoga #yogajourney #yogainspiration #yogamotivation #yogini #yogagirl #yogaaddict #yogastudent #inspiredyogis #yogisofinstagram #yogalove #yogaaustralia #yogamakesmehappy

🐟 Day 17 of the AYTT. Matsyasana in Padmasana or Fish in Lotus. Matsyasana in Padmasana is an advanced yoga posture that combines the back-bending benefits of Fish Pose (Matsyasana) with the hip-opening benefits of Lotus Pose (Padmasana). . Matsyasana is the counterpose to Shoulderstand and must always be practiced after it. Having stretched the neck and upper spine in the Shoulderstand, you need to compress them as you arch your back. Fish Pose relieves stiffness of your neck and shoulder muscles and stimulates the throat. It calms the mind and reduces anxiety and stress, helping to prepare the mind, body, and spirit for deep relaxation and meditation. . . Only 3 days left!!! 😢 . . . . #yoga #instayoga #yogatime #yogapractice #practiceandalliscoming #practicemakesprogress #practicenotperfection #yogadaily #yogaeverydamnday #asana #yogapose #matsyasana #fishpose #lotuspose #padmasana #yogastrong #yogastrength #iyengaryoga #yogajourney #yogainspiration #yogamotivation #yogini #yogagirl #yogaaddict #yogastudent #inspiredyogis #yogisofinstagram #yogalove #yogaaustralia #yogamakesmehappy

Yoga off the mat today 💚
#yogainhawaii #yogaeveryday #yogainspiration #yogainstructor #nofilterjustyoga #godissogood
Photo credit : My darling hubs who never complains when I ask him to pull over and take a pic at a moments notice ☺️

Yoga off the mat today 💚 #yogainhawaii #yogaeveryday #yogainspiration #yogainstructor #nofilterjustyoga #godissogood Photo credit : My darling hubs who never complains when I ask him to pull over and take a pic at a moments notice ☺️

Jolie matin de rentrée...
Rentrée sportive !!! (course à pied etc...) Practice Practice Practice ! 🧘‍♀️🤸‍♀️ #yogabretagne #yogainspiration #yogafrance #yogasivananda

Jolie matin de rentrée... Rentrée sportive !!! (course à pied etc...) Practice Practice Practice ! 🧘‍♀️🤸‍♀️ #yogabretagne #yogainspiration #yogafrance #yogasivananda

Yoga Retreat Holiday with Petra Mittidieri
August 31st to Sept. 7th, 2019. I have been using the wall-rope system in my teaching for over 10 years and I am excited to make everyone who attends the retreat experience this fantastic yoga tool to its fullest benefit.
More information:
https://santillanretreat.com/events/petra_mitidieri
http://www.petrayoga.co.uk
#santillanretreat #centrosantillan #santillan #yoga #yogi #wall #petrayoga #teachertraining #yogapractice #yogaprops #yinyoga #releasing #formacionyoga #yogaalliance #retreats #yogapose #yogalife #malaga #spain #andalusia #teachertraining #astangayoga #yogainspiration #yogalife #yogafit #yogawall #yogaeverywhere

Yoga Retreat Holiday with Petra Mittidieri August 31st to Sept. 7th, 2019. I have been using the wall-rope system in my teaching for over 10 years and I am excited to make everyone who attends the retreat experience this fantastic yoga tool to its fullest benefit. More information: https://santillanretreat.com/events/petra_mitidieri http://www.petrayoga.co.uk #santillanretreat #centrosantillan #santillan #yoga #yogi #wall #petrayoga #teachertraining #yogapractice #yogaprops #yinyoga #releasing #formacionyoga #yogaalliance #retreats #yogapose #yogalife #malaga #spain #andalusia #teachertraining #astangayoga #yogainspiration #yogalife #yogafit #yogawall #yogaeverywhere

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Dragon pose is one way to stimulate the earth element 🌎 as it’s energy channels, meridians, run through the front of the thigh (quads / hip flexor) and deeper in the body to connect with the corresponding stomach & spleen organs in the back leg.
It makes it a great pose for the tail end of summer, preparing for late summer when the earth element is most vulnerable. The earth element plays an important roll in digestion, also in digestion of thoughts & emotions and is in control of our muscles and it’s strengths.
This is just one variation of dragon 🐉 pose, up dragon. As you look at the other photos, showing the pathway of the stomach & spleen meridian, perhaps you can imagine more variations but also different poses to boost your earth element.
More options coming up.
✨
#yinspirationtrainer
#settinggoldstandards
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#nurturewithyin #yin #yinyoga #yinster #yinyogalove #dragonpose #tcm #meridian #yinyogateachertraining #yinyogateacher #yogateacher #earthelement #yogainspiration #dutchyogi #yogagram #yogaeverywhere #yogainbali
📷@madeyoganae @wpbali

. ✨ Dragon pose is one way to stimulate the earth element 🌎 as it’s energy channels, meridians, run through the front of the thigh (quads / hip flexor) and deeper in the body to connect with the corresponding stomach & spleen organs in the back leg. It makes it a great pose for the tail end of summer, preparing for late summer when the earth element is most vulnerable. The earth element plays an important roll in digestion, also in digestion of thoughts & emotions and is in control of our muscles and it’s strengths. This is just one variation of dragon 🐉 pose, up dragon. As you look at the other photos, showing the pathway of the stomach & spleen meridian, perhaps you can imagine more variations but also different poses to boost your earth element. More options coming up. ✨ #yinspirationtrainer #settinggoldstandards. . #nurturewithyin #yin #yinyoga #yinster #yinyogalove #dragonpose #tcm #meridian #yinyogateachertraining #yinyogateacher #yogateacher #earthelement #yogainspiration #dutchyogi #yogagram #yogaeverywhere #yogainbali📷 @madeyoganae @wpbali

Yesterday all clients on my email list received our September health and wellness challenge! 💗💗💗
We will kick off the challenge on September 1st. This challenge is simple, all you have to do is tick off one activity per day✅You do not have to do these activities in the order they are written, you can do them in any order you like.
I’ve kept this really simple and cost effective because I want you to achieve as many activities as possible. 🎉
You might be thinking “what is my prize if I complete the challenge???” 🤔
You will have just improved your health and wellbeing by creating new healthy habits for a whole month, this is your prize! There is no better gift then improving your health and wellness! 😁
I would love to see you post about your challenge. You can share anything you feel comfortable with but don’t forget to tag me in your post or stories so I can see them. 👀
I will be participating in the challenge also, so I will post my daily activity on my Instagram and Facebook story. Let’s all keep each other inspired by sharing our individual awesomeness! 🌟
If your not into social media sharing but would like to text me, email me or tell me your story’s please do so, as I love sharing your journey and your growth xox 💞
Ps. Please feel free to share this challenge with anyone you think may benefit and if your not on my email list and would like a PDF copy of the challenge calendar please message me and I’ll send you one.
#septemberchallenge #healthandwellnesschallenge #health #wellness #growth #creatingnewhabits #communication #food #mindset #breathwork #meditation #confidence #mantra #nature #creative #treats #body #movement #mentalhealth #mentalhealthawareness #physicalhealth #emotionalhealth #yoga #yogainspiration

Yesterday all clients on my email list received our September health and wellness challenge! 💗💗💗 We will kick off the challenge on September 1st. This challenge is simple, all you have to do is tick off one activity per day✅You do not have to do these activities in the order they are written, you can do them in any order you like. I’ve kept this really simple and cost effective because I want you to achieve as many activities as possible. 🎉 You might be thinking “what is my prize if I complete the challenge???” 🤔 You will have just improved your health and wellbeing by creating new healthy habits for a whole month, this is your prize! There is no better gift then improving your health and wellness! 😁 I would love to see you post about your challenge. You can share anything you feel comfortable with but don’t forget to tag me in your post or stories so I can see them. 👀 I will be participating in the challenge also, so I will post my daily activity on my Instagram and Facebook story. Let’s all keep each other inspired by sharing our individual awesomeness! 🌟 If your not into social media sharing but would like to text me, email me or tell me your story’s please do so, as I love sharing your journey and your growth xox 💞 Ps. Please feel free to share this challenge with anyone you think may benefit and if your not on my email list and would like a PDF copy of the challenge calendar please message me and I’ll send you one. #septemberchallenge #healthandwellnesschallenge #health #wellness #growth #creatingnewhabits #communication #food #mindset #breathwork #meditation #confidence #mantra #nature #creative #treats #body #movement #mentalhealth #mentalhealthawareness #physicalhealth #emotionalhealth #yoga #yogainspiration

As I loved and respected myself more, I stopped worrying about how much others liked or approved of me. I stopped doing things to be liked. This created space for me to be more authentic, less defensive, and more my genuine self. When you have your own approval and acceptance, you start caring less about other people’s opinion of you and living a life that's aligned with your own values.💙
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#yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogi #yogajourney #om #loveyoga #yogapants #strongisbeautiful #beyourself #yogagirl #yogapose #freespirit #asana #myyogajourney #yogini #beautifulyoga #instayoga #yogaphotography #beautiful #lifestyle #yogafit #namaste #wanderlust #nature #view #lifestyle #fitness

As I loved and respected myself more, I stopped worrying about how much others liked or approved of me. I stopped doing things to be liked. This created space for me to be more authentic, less defensive, and more my genuine self. When you have your own approval and acceptance, you start caring less about other people’s opinion of you and living a life that's aligned with your own values.💙 . . . . #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogi #yogajourney #om #loveyoga #yogapants #strongisbeautiful #beyourself #yogagirl #yogapose #freespirit #asana #myyogajourney #yogini #beautifulyoga #instayoga #yogaphotography #beautiful #lifestyle #yogafit #namaste #wanderlust #nature #view #lifestyle #fitness

ไม่ได้กินข้าวเช้า แรงไม่มี ขาก็จะสั่นๆหน่อย สั่นเป็นอิน-ตะ-ระ-เดียเลย 😅😂😂
#yoga #yogapants #yogaposes #yogachallenge #yogapose #yogaoutside #yogainspiration #yogalife#yogabody #yogapractice #yogaeveryday #yogaeverywhere #yogafam #yogajournal #yogafitness#yogaeverydamnday #yogaphotography #yogachallenges #yogagirl#yogaphotography

ไม่ได้กินข้าวเช้า แรงไม่มี ขาก็จะสั่นๆหน่อย สั่นเป็นอิน-ตะ-ระ-เดียเลย 😅😂😂 #yoga #yogapants #yogaposes #yogachallenge #yogapose #yogaoutside #yogainspiration #yogalife #yogabody #yogapractice #yogaeveryday #yogaeverywhere #yogafam #yogajournal #yogafitness #yogaeverydamnday #yogaphotography #yogachallenges #yogagirl #yogaphotography

Breathe and play ♥️🏖🇬🇷🤸‍♀️🏺 #yogainnature #yogainspiration #yogaforall ##yogafun #yogagirl #yogasummer #yogaeveryday

Breathe and play ♥️🏖🇬🇷🤸‍♀️🏺 #yogainnature #yogainspiration #yogaforall # #yogafun #yogagirl #yogasummer #yogaeveryday

Privileged to have the amazing @jordanstanford teaching the yoga class. 🧘‍♀️🧘‍♂️ #isweatLDN

Privileged to have the amazing @jordanstanford teaching the yoga class. 🧘‍♀️🧘‍♂️ #isweatLDN

The tree pose with @p.brignoli .
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.The tree tells stories of our shared roots, our connectedness to cultures and life experiences. We all start with the roots to ground us to the here and now. And as we grow like the trees we become unique with our own experiences and stories that shape us. The shared connection in growth connects us to each other and helps to create the balance we are trying to achieve in this pose. .
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#amsterdam #greenlife #amsterdamyoga #yoga #yogastyle #asana #yogaposes #amsterdamlife #amsterdamview #lifewelltravelled #canon_photo #explore #wanderlust #travelblogger #hygge #lifestyle #travelstyle #artofvisuals #cityexplorer #livefolk #yogaeverydamnday #yogagoals #yogajourney #yogainspiration #yogaasana

The tree pose with @p .brignoli . . .The tree tells stories of our shared roots, our connectedness to cultures and life experiences. We all start with the roots to ground us to the here and now. And as we grow like the trees we become unique with our own experiences and stories that shape us. The shared connection in growth connects us to each other and helps to create the balance we are trying to achieve in this pose. . . . . . . . . . . . #amsterdam #greenlife #amsterdamyoga #yoga #yogastyle #asana #yogaposes #amsterdamlife #amsterdamview #lifewelltravelled #canon_photo #explore #wanderlust #travelblogger #hygge #lifestyle #travelstyle #artofvisuals #cityexplorer #livefolk #yogaeverydamnday #yogagoals #yogajourney #yogainspiration #yogaasana

Yoga en la Naturaleza / Yoga in Nature 🧘‍♀️🧘‍♂️🧘‍♀️🧘‍♂️

Yoga en la Naturaleza / Yoga in Nature 🧘‍♀️🧘‍♂️🧘‍♀️🧘‍♂️

Друзья 😎 вернусь в Москву скоро и жду всех на двухдневном интенсиве 🔥 #будем 31.08-01.09 в @nym_yoga 12:00-15:00

Друзья 😎 вернусь в Москву скоро и жду всех на двухдневном интенсиве 🔥 #будем 31.08-01.09 в @nym_yoga 12:00-15:00

Love words 💌 #yujyogainspo

Love words 💌 #yujyogainspo

💜🧘🏼‍♀️🕉
“Zihninizi bir şeye dayandırmadan ayakta tutun” Diamond sutra
✌️Good night 🌘
#yoga #yogainspiration #yogapractice #yogaposes #yogajourney

💜🧘🏼‍♀️🕉 “Zihninizi bir şeye dayandırmadan ayakta tutun” Diamond sutra ✌️Good night 🌘 #yoga #yogainspiration #yogapractice #yogaposes #yogajourney

Dos horas de práctica q han estirado mi cuerpo y me ha dejado como nueva.👌
He estado trabajando el escorpión...y flexibilidad de espalda q va muy poco a poco...
Como yo os digo siempre:PACIENCIA...todo es cuestión de tiempo,me lo aplico.
Aquí os dejo un HANDSTANDSCORPION bastante decente,pero no en cuanto al escorpión q es muy mejorable...sino en cuanto a toooodooooo el recorrido desde q subo hasta q bajo de la misma manera.
Subo con impulso,mantengo pose en TUCK,piernas dobladas,bien colocada y echo mi cuerpo hacia atrás para marcar el ESCORPIÓN.
Hay q colocar el cuerpo bien equilibrado para mantenerse en la pose y después volver otra vez el cuerpo hacia adelante para volver a colocarse en TUCK.
Bien marcado mi cuerpo agrupado y manteniendo la pose.
Me encanta esta asana 😍 y es muy difícil hacer todo el recorrido...PROBADLO!!!
Os dejo otro de otro día en HISTORIAS.
Agostooooo...disfrutad!!!
#handstand#handstandscorpion#yoga#yogi#ashtanga#yogagirl#strong#yogapractice#yogaeverydamnday#yogajourney#yogaeveryday#yogaeverywhere#practiceandalliscoming#igyoga#namaste#meditation#breathe#yogadaily#flexibility#abs#ad#yogainspiration#yogagram#yogafun#yogalove#yogalover#yogamom#yogachallenge#yogapose#yogafit

Dos horas de práctica q han estirado mi cuerpo y me ha dejado como nueva.👌 He estado trabajando el escorpión...y flexibilidad de espalda q va muy poco a poco... Como yo os digo siempre:PACIENCIA...todo es cuestión de tiempo,me lo aplico. Aquí os dejo un HANDSTANDSCORPION bastante decente,pero no en cuanto al escorpión q es muy mejorable...sino en cuanto a toooodooooo el recorrido desde q subo hasta q bajo de la misma manera. Subo con impulso,mantengo pose en TUCK,piernas dobladas,bien colocada y echo mi cuerpo hacia atrás para marcar el ESCORPIÓN. Hay q colocar el cuerpo bien equilibrado para mantenerse en la pose y después volver otra vez el cuerpo hacia adelante para volver a colocarse en TUCK. Bien marcado mi cuerpo agrupado y manteniendo la pose. Me encanta esta asana 😍 y es muy difícil hacer todo el recorrido...PROBADLO!!! Os dejo otro de otro día en HISTORIAS. Agostooooo...disfrutad!!! #handstand #handstandscorpion #yoga #yogi #ashtanga #yogagirl #strong #yogapractice #yogaeverydamnday #yogajourney #yogaeveryday #yogaeverywhere #practiceandalliscoming #igyoga #namaste #meditation #breathe #yogadaily #flexibility #abs #ad #yogainspiration #yogagram #yogafun #yogalove #yogalover #yogamom #yogachallenge #yogapose #yogafit

।। ध्यान स्थल ।।
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There are as many as 84 Huts aka 'Chaurasi Kutiya', in The Beatles Ashram. The Huts were designed for 'Yog' and Meditation.
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द बीटल्स आश्रम में 84 हट्स उर्फ ​​'चौरासी कुटिया' हैं। हट्स को 'योग' और ध्यान के लिए डिज़ाइन किया गया था।
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#eccentricroutes #AdityaNarayan #AdityaNarayanPhotography #Rishikesh #inrishikesh #streetphotography #streetphotographyIndia #artofvisuals #maibhisadakchap #mainbhisadakchap #haramkhor #thebeatles #storiesofIndia #streetphotographyworldwide #_soi #photographers_of_india #travel #travellogs #streetsofIndia #yogainspiration #travelblogger #streetphotographer #goodshotz #incredibleindia #ShotinIndia #picoftheday #photographer #Instagram #photography #yoga

।। ध्यान स्थल ।। . There are as many as 84 Huts aka 'Chaurasi Kutiya', in The Beatles Ashram. The Huts were designed for 'Yog' and Meditation. . द बीटल्स आश्रम में 84 हट्स उर्फ ​​'चौरासी कुटिया' हैं। हट्स को 'योग' और ध्यान के लिए डिज़ाइन किया गया था। . . . . . . . . . . . #eccentricroutes #AdityaNarayan #AdityaNarayanPhotography #Rishikesh #inrishikesh #streetphotography #streetphotographyIndia #artofvisuals #maibhisadakchap #mainbhisadakchap #haramkhor #thebeatles #storiesofIndia #streetphotographyworldwide #_soi #photographers_of_india #travel #travellogs #streetsofIndia #yogainspiration #travelblogger #streetphotographer #goodshotz #incredibleindia #ShotinIndia #picoftheday #photographer #Instagram #photography #yoga